Preventing diabetes is much easier than reversing this disease. Begin by eating 9 servings of fruits and vegetables every day. Choose to stay active which will help improve your health so you do not get diabetes.
Our mission is to inspire and empower people to prevent and reverse diabetes. We do this through community-based lifestyle education.
The information provided on this website is for educational purposes only. It is not to be construed to take the place of medical care. Please see your doctor before implementing any of the principles presented here.