Does How You Lose Weight Matter?

Does How You Lose Weight Matter?

WEIGHT LOSS REVERSES DIABETES In 2011, scientists at Newcastle University discovered that diabetes is caused when excess fat gets stored in the liver and pancreas. Since then they have been aggressively looking at weight loss as a method to reverse diabetes. Some say...
Strengthening Your Willpower

Strengthening Your Willpower

Lack of Willpower Causes Failures to Reach Goals Lack of willpower is the main reason people say they are not successful at reaching their health goals according to the American Psychological Association. In fact, only one in five will accomplish the goal of becoming...